WORKSHOPS & EVENTS

VIRTUAL VINYASA WITH EVA

My name is Eva, I am from the south of France but I fell in love with Banff National Park two years ago. Yoga arrived in my life 5 years during a trip, I first enjoyed it for the amazing sensations in my body, the gain of strength, flexibility... But after a few months I started to discover all the other incredible aspects of yoga for your mind health, and how it can bring peace and love in your life too. 

After experiencing all the benefits of it, I started to share it with friends and family, and finally decided to start my  ownyoga journey teacher journey in Mallorca, learning the wisdom of yoga.  Join me on Thursdays for 45 min Vinyasa Yoga, live-streamed from Cedar & Sage Co. Vinyasa is a dynamic yoga, flowing from asana to asana link with your breath. This class would be adapted to beginners too with modifications. This 45 min will help you release your mind and engage your body.

Every Thursday at 1.30pm

FREE EVENT ON INSTAGRAM LIVE

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Follow us @cedar.and.sage.spa on Insta and tune in at 1.30pm Thursday to join!

PH: 403-985-2200 

E: contact@cedarandsagebanff.com