WORKSHOPS & EVENTS

YOGA WORKSHOP

ASSISTED YIN WITH BASIA & MARC

Tuesday 25th February 

7pm - 8.30pm

$50 pp

A yin yoga practice for all abilities, with hands-on adjustments by RMTs

Basia Banas & Marc Achtemichuk

In Traditional Chinese Medicine, winter is the season of the kidney, which as an organ is the root of yin energy in our bodies. In harmony with the pull of nature, we use this time to deeply rest the kidney meridian system, and in turn nourish the vitality of all other systems in the body.

**Limited spaces available (for the benefit of ample attention)

**Minimum numbers apply for workshop to run

Call or email to reserve your spot!

PH: 403-985-2200 

E: cedarandsagelounge@gmail.com

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