Want more energy to keep up with the kids, weight management for health concerns, a calorie specific regiment for sport performance, or anything in between. We provide personalized nutrition programs, easy to incorporate step by step functional materials and continuing support to get you to where you deserve to be. 


WE CAN HELP YOU WITH ANY OF THE FOLLOWING:

 

blood sugar imbalances

digestive health

food sensitivities/allergies

hormone mood imbalance

low energy

pre/post menopause

sleep disorders

stress, weight management

 

 

 

  PERSONAL ASSESSMENT  

We will have an in-depth discussion of your nutritional history, symptoms and concerns, go over your goals, any obstacles you are facing and how we can work together to overcome them. After our meeting, we will put together a customized diet and lifestyle plan tailored to your individual needs, which will include a 7 day meal plan, handouts and recipes.


60 minutes -  $175 per person

  FOLLOW UP SESSIONS 
We will check in to review your progress, provide guidance as needed and answer any questions you may have.


30 minutes -  $50 each visit

 

*Nutrition consulting services may be covered by your insurance provider* 

 

 

 

 Nutrition